Well, it's been quite a while since I've blogged. I know that is not acceptable and I haven't been getting the full benefit of doing it weekly or more so from now on I will be on top of that.
First off I want to voice a few frustrations I'm having with my training. I really didn't take care of my body in my younger years of Kung fu and other sports, and I know it sounds bad coming from a 16 year old but I am already feeling the affects. I am learning the hard way that everything physical I do or don't do has significant affects on my body. After a long day of Kung fu or other physical activity, it worries my that I lose sleep at night from aches and pains in my joints.
All this being said I feel excited because I will be trying new things and approaching my training differently. Talking to many people (Sihing Donohue being one of them) I have decided to go gluten free. This won't be easy for me as I am in love with my breads and carbs, but my Mom has also decided to do it with me which should help make it easier. I am making other changes like setting a stretching routine, adding daily workouts, etc. But changing my diet so drastically will be the most significant and probably the most difficult. I look forward to blogging about my experiences with it in the future.
